...Looking to burn 400-600 calories per hour? Now you can, with Jan Dolgin’s Hoop It Up classes. The fun and engaging workout is the hottest new fitness trend. Utilizing weighted hula hoops, the low impact and noncompetitive workout allows for an optimal fat burning experience.

Great for any age, hooping tones your entire body, boosts cardiovascular fitness and builds core strength. Dolgin, a certified Hoop Dance instructor since August, says “everybody can hula hoop, and you can’t help but smile when you’re doing it.” The craze originated in Los Angeles and has even made a believer out of starlets like Beyonce and Marissa Tomei.

Dolgin hosts her $10 classes at Paulette’s Studio of Dance. For class times or to schedule a private event call 419-283-1105. Pre-event registration is required to participate. Join Hoop It Up as they laugh, smile and hoop their way toward your fitness goals!