Dance fever: Paulette's Studio of Dance offers fitness with a twist (and a pole)

Looking for a new way to get fit? Experience the hottest trend in fitness today. Paulette's Studio of Dance is the only studio in the area to offer pole dance fitness classes. The classes are designed for any woman that would like to get fit, build confidence and feel sexy. The pole dance fitness classes will work every muscle in your body. Each class begins with stretching exercises to improve flexibility and to help build upper body and core strength. You will learn pole maneuvers, spins and dance moves. We offer classes in a fun, relaxed, supportive and non-judgmental environment. Women of all ages, sizes and fitness levels are welcome. Learn dance and fitness moves and meet a growing community of fabulous women who are learning to get in touch with their sexy side and are changing and empowering their lives. The classes are offered in eight week sessions. The next session begins March 7. Introductory classes are also available, the next introductory class is on February 25. Pre-registration is required for all classes. Plan a special evening with us and gather your friends for the Ultimate "Girls Night Out". Dance, laugh and have a great time while learning sexy moves to spice it up on the dance floor. We offer options for bachelorette parties, birthday parties, or any occasion. Express yourself and let your inner Diva shine. We also offer instruction in ballroom, Latin and nightclub dancing for couples and singles. Gift Certificates are available for all classes and parties.